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Portia says fast twitch, water and yam a de secret!

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  • Portia says fast twitch, water and yam a de secret!

    http://m.jamaicaobserver.com/mobile/...-track-success

    You can’t beat a Jamaican, running or in music, we are always there," she said to many nods of approval from those in attendance.


    Don1 betta you tek way youself wid dem robot deh, we nuh do those things round here!
    Last edited by Islandman; January 30, 2016, 12:11 PM.
    "‎It is easier to build strong children than to repair broken men" - Frederick Douglass

  • #2
    Running, for sure!

    Music? She hear bout Joss Stone?


    BLACK LIVES MATTER

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    • #3
      Originally posted by Islandman View Post
      http://m.jamaicaobserver.com/mobile/...-track-success




      Don1 betta you tek way youself wid dem robot deh, we nuh do those things round here!
      LOL!!

      Suh she meet foreign leada an proud fi mek dem know seh wi mostly sing some chune an' run up & dung inna sun hot??? An dat wi track success based pon food & genes??

      Whaapen to expert coaching i.e. the application of the science of physiology & human mechanics?? Superb yute development?? Organization??? Discipline??? Yuh cyan imagine how dem look pon har an' ah seh is strait monkey business dis...Banana Republik tings

      Termite dem foolfool bad puppa
      Last edited by Don1; January 30, 2016, 05:34 PM.
      TIVOLI: THE DESTRUCTION OF JAMAICA'S EVIL EMPIRE

      Recognizing the victims of Jamaica's horrendous criminality and exposing the Dummies like Dippy supporting criminals by their deeds.. or their silence.

      D1 - Xposing Dummies since 2007

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