Bert Cameron -- You ever seen Big Franno a run race?

[Time]

"I was just messing around and racing with a lady. I was going full force and tore my right hamstring so I shifted the pressure to my left leg and tore my quad muscle and broke the bone. It was like a car accident because I also hurt my right rib," Cameron said.

http://jamaica-star.com/article/news...ron-breaks-leg

[Peter R]

Try biking Bert, (bicycle i.e.) perfect for us getting long in the tooth and still want to remain relatively fit!