-
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." -
How do kids who excel in sports become real stars?
An excerpt -Just an excerpt not necessarily the most important thing!10,000 hours
A rule of thumb has evolved in sports about how much training is needed to reach the peak. Some 10,000 hours of practice have to be spent within a ten-year period. For instance, Norway’s cross-country skier Bjørn Dæhlie spent that much time training to become a consistent gold-medal winner.
“This amounts to a thousand hours of training a year, or 19 hours per week. That’s nearly three hours per day, including Saturday and Sundays, if we think in a ten-year perspective,” says Sæther.
Just an excerpt!
http://sciencenordic.com/how-do-kids...ome-real-stars"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."
Tweet
Comment