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Carrie Russell and men's 4*4

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  • #16
    The official split is ALWAYS at the 400m mark, not the changeover.

    The 46.0 is the 400m mark.

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    • #17
      Having said that, i timed the handover at 45.5 myself...

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      • #18
        Interesting, I had no idea, always thought the splits were based on baton changes.

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        • #19
          Originally posted by Stonigut View Post
          Not just young bud, look at what he says, he sets a goal fir himsekf, he wants a medal, he also tells team that he needs to be in the pack, not necessarily top three just close and he sets his iwn goal and agenda, rounding three runners on the backstretch, these are not buckup events this is a mind focused on achievement and goal setting. Look at the ronaldo secrets article.
          Agreed!
          "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."

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          • #20
            Why don't you state where the 400M mark is for the lead off runners on a 4x400M relay?
            Think it out carefully?
            "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."

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