Finally the Legend a go run the 4X400

[Muadib]

oh ?

This was a World Championship Year.. Yohan trained for one event.. 100m.

Nah ask yuh nutting.

[Muadib]

Its all about the Beast..

King is dead.. long live the King..

[myYout]

Ah hear yuh still, wi will si nex year membah di Beast nuh run undah pressure yet doan figet

[Muadib]

lol... Usain just lucky Mills never program Yohan fi run di 200 a World Champs...

[Gamma]

we have?

[myYout]

ah right sah, ah like how yuh defen di young blood still. It will be interesting inna di summer ah Englan.

[Skeng DX]

Great Move

[Willi]

I tell yuh mi have spy inna di camp.
LoL

Bolt get serious now.

One more tip...watch Nesta Carter hard, hard!

A word to di wise...

[Muadib]

yuh did miss di False Start heard around the World ?

[Muadib]

Spy ?

ah bwoy.. ignorance is bliss..

[Jangle]

Asafa fi di 200!!!!!

[Willi]

LoL

[Skeng DX]

Johnson doubts Bolt's chances of 4 golds in London

LONDON, England (AP) — Former Olympic 400-meter champion Michael Johnson doubts that Usain Bolt will be able to win four gold medals at the London Games.

Bolt, who won the Athlete of the Year award on Saturday, said he would like to add the 4x400-meter relay to his repertoire for next year's Olympics. The Jamaican won the 100, 200 and 4x100 relay golds at the 2008 Beijing Games.
Bolt...making unwise decision to attempt 4x400 metres relay at London Olympics says Michael Johnson
1/1
"You can't train for the 400 as well. It would be an absolute distraction and the training wouldn't work," Johnson told BBC radio today. "I think he could be the world-record holder at 400 meters but he's said that he has no interest in training for it, which I can understand — it's a difficult race to train for."
Bolt has long been rumored to add the 400 to his schedule, but has said he has no interest in the longer race and prefers to stay with the short sprints. He has also said he could one day compete in the long jump.

The last track star to win four gold medals at the same Olympics was Carl Lewis, the American great who won the 100, 200, 4x100 relay and long jump at the 1984 Los Angeles Games.

At this year's world championships in Daegu, South Korea, Bolt won the 200 and helped Jamaica win the 4x100, but he was disqualified because of a false start in the 100 final. Jamaican teammate Yohan Blake won in his absence.

"I see no reason why he shouldn't be able to repeat as an Olympic gold medallist in the 100, 200 and the 4x100, but the 4x400 is going to be tough," said Johnson, who won the 200 and 400 golds at the 1996 Atlanta Olympics and the 400 in Sydney four years later.

"Without him the Jamaican team certainly doesn't have enough 400 runners to beat the United States. They could beat the US possibly with him on the team if he was training for the 400, but he can't just step onto the track and run a 44 or a 43-second split just off 100 and 200 training."

In order to have a chance of making the team, Johnson said Bolt will need to run some competitive 400s before the Olympics, which open on July 27.

"I don't see the Jamaican coaching staff putting him on the 4x400 relay unproven," Johnson said. "That means he's got to go out there and run some 400s during the season, in order to prove that he should be on that relay."


Read more: http://www.jamaicaobserver.com/sport...#ixzz1dnMbJzhs

[Islandman]

LOL! Good one.

[Gamma]

oh well, i suppose that can be part of the strategy .....