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Finally the Legend a go run the 4X400

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  • Finally the Legend a go run the 4X400

    London 2012: Usain Bolt to target four golds at Olympics

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    Bolt has Olympic golds in the 100m, 200m and 4x100m relay Usain Bolt plans to compete in four events at the 2012 Olympics in a bid to equal Carl Lewis's gold medal record.
    The 25-year-old Jamaican says he will run the 4x400m relay for the first time, as well as defending his Olympic titles in the 100m, 200m and 4x100m.
    Bolt was speaking after he and Australian sprint hurdler Sally Pearson were named athletes of the year.
    He said: "I will probably be in good shape and I know the guys are really stepping up the 400m level in Jamaica."
    It is the third time Bolt has been named athlete of the year by governing body the International Association of Athletics Federations (IAAF).
    He retained his 200m crown at this year's World Championships in Daegu, where he also helped Jamaica defend the 4x100m relay in a new world record time of 37.04 seconds.
    However in South Korea, Bolt also surrendered his chance to defend his world 100m crown when he was disqualified from the final for a false start, allowing compatriot Yohan Blake to succeed him.
    • Don't let negative things break you, instead let it be your strength, your reason for growth. Life is for living and I won't spend my life feeling cheated and downtrodden.

  • #2
    no choice.. him gwine lose di 200 Gold and nuh suh sure bout di 100 gold..

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    • #3
      No way him aggo lose di 200m. Him done tell Blake dat. Blake better try fi di 100m.

      Ah 18.9x Bolt aggo run.

      Memba mi toll yuh!

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      • #4
        did you see a question mark ?

        mout nuh win race.. mi will truss horses mouth ovah all..

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        • #5
          He should prove his fitness over the 400m by either running the first round at Trials or compete in some run offs closer to the Olympics or during the camp
          Solidarity is not a matter of well wishing, but is sharing the very same fate whether in victory or in death.
          Che Guevara.

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          • #6
            Bolt is the big Hoss.

            Memba mi toll yah!

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            • #7
              you work on hype.. mi work pon facts...

              Yohan have poor start and poor curve.. I suspect a certain Coach Mills will be focusing on that this season.. extrapolate on dat.. the results should be obvious..

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              • #8
                dat soun right, gi wi ah good chance inna dis, him ago dangerous nex year. Him nah skin up inna him training nuh more dat is a given, kah di young blood will have sumpn fi say.

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                • #9
                  There is much less scope for improvement for Bolt.. Yohan nuh start train fi 200 yet..

                  Mi cyaan mek it any more plainah dan dat.. who have ears mek dem hear..

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                  • #10
                    Party dun fi Bolt...him buckle down now...extrapolate pon a scared Bolt!

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                    • #11
                      Stay deh...all fi Berlin Bolt did outta shape a month before the Champs. Tenk goodness fi London.

                      Mi hear dat strait from a key figger in di camp.

                      Tek sleep and mark death!

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                      • #12
                        dont have to extrapolate.. we have seen the results of that..

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                        • #13
                          Yohan did not train for the 200 this year.. me dat penetrate yuh brain..

                          mek dat marinate likkle before yuh respond..

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                          • #14
                            Fyah deh a muss muss tail and him know seh is NOT cool breeze!

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                            • #15
                              Hologyow dat.

                              Mi know better...

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