Spence looks to 400m
Published: Sunday | October 30, 2011 0 Comments
Lansford Spence - File
Published: Sunday | October 30, 2011 0 Comments
Lansford Spence - File
Elton Tucker, Assistant Editor - Sports
Guadalajara, Mexico:Pan American Games 200 metres silver medallist Lansford Spence said yesterday that he will campaign in the 400 metres next year in a bid to be on the plane to London for the 2012 Olympic Games.
Spence, who also won silver in the half-lap event at last year's Commonwealth Games in Delhi, India, says he enjoys running the 200 metres but thinks the 400m is his better event.
The 2005 national 400m champion, who represented the country in the event at that year's IAAF World Championships in Helsinki, Finland, said: "I plan to try and win the 400 metres at the 2012 National Championships and then move along from there. I think the 400m is my better event, although I have not excelled (won as many medals) in it as much as the 200m."
Coached by Maurice Wilson at G.C. Foster College of Physical [COLOR=blue ! important][COLOR=blue ! important]Education[/COLOR][/COLOR] and Sports, Spence, who has a personal best of 44.77 seconds in the one-lap event, declined to comment on whether he thinks the other top Jamaican [COLOR=blue ! important][COLOR=blue ! important]athletes[/COLOR][/COLOR] are too far ahead of him in the 200m.
"I am not going to say that," he said.
Satisfied
A graduate of Auburn University in the United States, Spence, who has been home training under Wilson since 2009, has expressed great satisfaction with his overall performance here.
"I feel pretty good, as I got a personal best in the 200m (20.33 seconds) and came second in the final, and that's a great achievement for me," he said.
At the 2011 Jamaica Athletics Administrative Association/Supreme Ventures Limited National Senior Championships, Spence placed third in the 400 metres in 45.46 seconds. He was just edged out for second by Leford Green, with both being awarded the same time. The upset winner was Riker Hylton in 45.30.
Spence did not compete in either the 200m or 400m in Daegu. He ran the third leg in the heats of the 4x400m and the team clocked 2:59.13 in placing second to the United States.
He, however, was replaced by Jermaine Gonzales in the final and Jamaica collected the bronze medal in 3:00.10 behind the United States (2:59.31) and South Africa, 2:59.87.
Guadalajara, Mexico:Pan American Games 200 metres silver medallist Lansford Spence said yesterday that he will campaign in the 400 metres next year in a bid to be on the plane to London for the 2012 Olympic Games.
Spence, who also won silver in the half-lap event at last year's Commonwealth Games in Delhi, India, says he enjoys running the 200 metres but thinks the 400m is his better event.
The 2005 national 400m champion, who represented the country in the event at that year's IAAF World Championships in Helsinki, Finland, said: "I plan to try and win the 400 metres at the 2012 National Championships and then move along from there. I think the 400m is my better event, although I have not excelled (won as many medals) in it as much as the 200m."
Coached by Maurice Wilson at G.C. Foster College of Physical [COLOR=blue ! important][COLOR=blue ! important]Education[/COLOR][/COLOR] and Sports, Spence, who has a personal best of 44.77 seconds in the one-lap event, declined to comment on whether he thinks the other top Jamaican [COLOR=blue ! important][COLOR=blue ! important]athletes[/COLOR][/COLOR] are too far ahead of him in the 200m.
"I am not going to say that," he said.
Satisfied
A graduate of Auburn University in the United States, Spence, who has been home training under Wilson since 2009, has expressed great satisfaction with his overall performance here.
"I feel pretty good, as I got a personal best in the 200m (20.33 seconds) and came second in the final, and that's a great achievement for me," he said.
At the 2011 Jamaica Athletics Administrative Association/Supreme Ventures Limited National Senior Championships, Spence placed third in the 400 metres in 45.46 seconds. He was just edged out for second by Leford Green, with both being awarded the same time. The upset winner was Riker Hylton in 45.30.
Spence did not compete in either the 200m or 400m in Daegu. He ran the third leg in the heats of the 4x400m and the team clocked 2:59.13 in placing second to the United States.
He, however, was replaced by Jermaine Gonzales in the final and Jamaica collected the bronze medal in 3:00.10 behind the United States (2:59.31) and South Africa, 2:59.87.
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