100/200m men - Bolt should be ready, that should be good but Nesta Carter looks like he can step up another notch into low 9.8s. Bailey if he is still around is another area for massive improvement hopefully this season was not a mirage with the drugs etc. Powell need to finish races all the time, you can't compete if you cant even let your brain drive you to the finish. Not sure about Frater seems like he may have peaked at high 9.9's.
Same for the 200 breds that came fifth, a lot of room for improvement off the turn.
400M men - Need some work here, Chambers and the other youth (cyan remember his name) need to be running 44. high consistently and moving towards mid 44's. This team can challenge USA 4*400 if they can do that get one other in high 44s and Bolt finish that is the fourth gold medal for Bolt not long jump, he don't even need to run the rounds just one final leg of 400.
400 men hurdles - Danny out but Isa in , Isa have nuff work to do but he can be there is Mr Clement is not ready, another possible gold, if he can push off to the high 47's and Clement falters.
100m womens - Jeter is looking like a world betaer, but we have room for improvement here with Kerron and SAF, they are right there, Franno will have them ready. We need this gold asa US gold here will seriously dent our gold championship chances.
200M women- VCB needs to be ready here, lets get Simpson up and ready she has a lot of potential to go sub 22. We really need this gold, or make sure US does not get gold here.
400m women- Novlene and Shericka have stepped it up this year, in mid and low 49's now is the time to start running low 49's consistently and get ready for mid 48 by 20111 of course my fave Yankee girl will be probably in high 47's by then, a gold here would be a serious dent in the side of US T&F champ hopes.
100m hurdles - Foster Hylton I have seriously underrated even with world champs win, she must have heard the naysayers as she has torn that event up since that win, unbelievable!!
400H Spencer with silver would be great. We need a high silver count as well so if our gold count leads to a draw the silver count is the next tie breaker. Walker is set here as far as I am concerned she is one helluva competitor.
LJ womens - Jarrett needs to step it up, she beat the US girl in Bejing but the uS girl won at WC and Jarrett just missed the final.
4*400 men and women, both are there for the taking as far as I am concerned, with Shericka and Novlene stepping up to high or mid 48's by 2011 and two other close to high 49's we should tear this baby up, we need that gold. I thing we have a chance for 4*400 gold men with a good plan to improve our two sub 45 boys, then let's see if in our crop if youngsters we can bring one or two into the low 45's or high 44's Bolt to anchor with increased strength that Mills promised for upcoming yeras.
110 meters hurdles - Cbar breds looking ready anyhing good, but US cannot win this race to add to gold count.
I hope allthe parties that are key stakeholders can work on a plan for 2011, JAAA, Quarrie, Francis MIlls etc, goal that all can work towards with the massive cassa, cassa that took place in berlin right in the world front yard.
Same for the 200 breds that came fifth, a lot of room for improvement off the turn.
400M men - Need some work here, Chambers and the other youth (cyan remember his name) need to be running 44. high consistently and moving towards mid 44's. This team can challenge USA 4*400 if they can do that get one other in high 44s and Bolt finish that is the fourth gold medal for Bolt not long jump, he don't even need to run the rounds just one final leg of 400.
400 men hurdles - Danny out but Isa in , Isa have nuff work to do but he can be there is Mr Clement is not ready, another possible gold, if he can push off to the high 47's and Clement falters.
100m womens - Jeter is looking like a world betaer, but we have room for improvement here with Kerron and SAF, they are right there, Franno will have them ready. We need this gold asa US gold here will seriously dent our gold championship chances.
200M women- VCB needs to be ready here, lets get Simpson up and ready she has a lot of potential to go sub 22. We really need this gold, or make sure US does not get gold here.
400m women- Novlene and Shericka have stepped it up this year, in mid and low 49's now is the time to start running low 49's consistently and get ready for mid 48 by 20111 of course my fave Yankee girl will be probably in high 47's by then, a gold here would be a serious dent in the side of US T&F champ hopes.
100m hurdles - Foster Hylton I have seriously underrated even with world champs win, she must have heard the naysayers as she has torn that event up since that win, unbelievable!!
400H Spencer with silver would be great. We need a high silver count as well so if our gold count leads to a draw the silver count is the next tie breaker. Walker is set here as far as I am concerned she is one helluva competitor.
LJ womens - Jarrett needs to step it up, she beat the US girl in Bejing but the uS girl won at WC and Jarrett just missed the final.
4*400 men and women, both are there for the taking as far as I am concerned, with Shericka and Novlene stepping up to high or mid 48's by 2011 and two other close to high 49's we should tear this baby up, we need that gold. I thing we have a chance for 4*400 gold men with a good plan to improve our two sub 45 boys, then let's see if in our crop if youngsters we can bring one or two into the low 45's or high 44's Bolt to anchor with increased strength that Mills promised for upcoming yeras.
110 meters hurdles - Cbar breds looking ready anyhing good, but US cannot win this race to add to gold count.
I hope allthe parties that are key stakeholders can work on a plan for 2011, JAAA, Quarrie, Francis MIlls etc, goal that all can work towards with the massive cassa, cassa that took place in berlin right in the world front yard.
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