And Isa Phillips remained on target to become the only Jamaican man to win gold in the gruelling
400m hurdles. Phillips posted 48.99secs from lane eight to win heat one yesterday.
"It was great. We executed as planned reserving (my energy) and getting a good flush-out so as to prepare for the semi-finals tomorrow (today)," Phillips said.
400m hurdles. Phillips posted 48.99secs from lane eight to win heat one yesterday.
"It was great. We executed as planned reserving (my energy) and getting a good flush-out so as to prepare for the semi-finals tomorrow (today)," Phillips said.